The North Star Compass:
An Interactive Audio Journey
for Navigating Early
Motherhood
Supporting You Through The Reality of Motherhood
Motherhood can feel overwhelming in a way that’s hard to put into words.
And underneath it all, many mothers are quietly carrying a sense of loneliness, even when they’re never actually alone. That feeling of “I just want to feel like I’m doing enough” is something so many of us recognise, but rarely say out loud.
This journey starts there , not with fixing you, but with meeting you in that experience, and helping you feel more grounded, supported, and steady as you move through it.
That’s why I’ve created an audio version of my in-person class, so you can access the same grounding support, guidance, and connection in a way that fits into busy mum life!
The photo gallery on the right offers a glimpse into my in-person Circle class, with moments captured as mothers come together in person
What You Will Learn and Gain!
Each module gently guides you through:
Weekly reflections – a moment to pause and reflect on one joy and one challenge from your week.
Nervous system care practices – simple exercises to help regulate and support your wellbeing.
Baby Chats – a beautiful bonding exercise shown to strengthen connection and attachment with your baby (examples of how to adapt for toddlers and older children included)
Educational guidance – learning about topics such as infant brain development, self-compassion, parental regulation, temperament, sleep and more. Readings directly from The Nurture Revolution
Practical Exercises and Reflections – to help you integrate what you’re learning and to share in the private facebook community
Frequently Asked Questions
Who is this course for?
Designed for mothers of children aged 0–3 years.
Some elements are more tailored to younger babies (0–12 months), but the core approach and support remain just as powerful and relevant throughout the toddler years.
How long will it take to complete?
The core journey includes 10 modules, totalling around 5 hours of content.
There is also a bonus module and short introductory audios at the beginning. Each module includes a full track, as well as bite-sized sections so you can choose to listen in smaller parts if that feels easier.
Everything is designed to be flexible and easy to fit into real life, so you can move through it at your own pace.
*I do recommend listening to 1 module per week, to practice and take in what you have learned each module.
Will I have lifetime access?
Yes. Once you enrol, you will have ongoing access to the course materials, so you can revisit them whenever you need a refresh.
You also gain lifetime access to the Private Facebook Group
What Platform can I access it?
Once you sign up, you’ll receive instant access via my portal, or Go Kollab— whichever you choose. You can listen on your phone, whenever it fits into your day!
How is this different from other parenting programmes or podcasts?
This is a unique interactive audio journey that goes beyond a traditional parenting course or podcast. It combines education with practical, hands-on exercises, including baby connection activities and nervous system support for you as a mother.
You’re also not doing it alone — there is a private Facebook group where other mothers are working through it alongside you, offering a sense of connection and shared experience.
It brings together everything you need to learn, feel supported, build confidence, and thrive in motherhood now and for years to come!
What are Your Qualifications?
I am a Certified Nurture Neuroscience Practitioner (Infant Sleep Consultant and Circle Class Facilitator). I also have completed additional infant sleep training from Lydnsey Hookway.
Pricing
Special Offer: £47 - Save £8 off the full course price of £55!
Everything included for just £47:
10 guided audio modules (approx. 5 hours of core content)
BONUS module on nurturing infant stress
Serve and Return Communication connection exercise woven throughout
10 easy, practical and effective nervous system care techniques for busy mums
Tailored practical exercises and reflective prompts to enhance your learning and your experience
Bite-sized and full-length listening options in each module
Private Facebook community for reflection, further support and connection
Exclusive discount on future 1:1 sleep support with North Star Nurture
Words From Mothers Who Joined In Person
"Gave me likeminded mum friends to meet and was the highlight of my week"
Amanda's Mummy and Me class was exactly what I needed in the early months postpartum and I haven't seen anything else like it available.
- Erin
"The whole course / class feels like a big hug!"
I have never enjoyed a baby class moer, I always leave the class feeling much calmer and happier. The focus on wellbeing and reflection is so beneficial.
- Rachel
"I looked forward to every class and felt very nurtured and my bond with my baby grew after the sessions"
One thing i loved is the sense of community and support from Amanda, I felt I was being nurtured too as a new Mum.
- Sarah
"I wish this had been available when I had my first daughter"
It’s a safe space to share highs and lows with other mums and the weekly topics are all so valuable and insightful both from Amanda knowledge and just sharing experiences and thoughts with likeminded mums
- Emma
"The focus on mothers and the sharing exercises are a really novel feature that make it stand out from other baby classes"
A lovely relaxing class to attend with your baby
- Catherine
"I didn't know how much I needed this class"
The last 10 weeks have been so meaninful. Thank you Amanda!
- Melissa
Early Access Review!
"Thank you Amanda for sharing this. It's so special!"
Its packed full with gorgeous tips for new mums to work on their nervous system, connect with their baby, bond & learn more about how your baby develops, as well as you as a parent. My favourite part is that you can do the full 30-minute session, or break it down into segments and listen on the go around your busy mum schedule.
Amanda makes it so accessible for everyone, with links to visual demos and downloads to help each section. So much value and something you can revisit that grows with you throughout motherhoods first few years!
- Jade