Are you losing your cool more than you’d like, and feeling guilty after?

My gentle, neuroscience-informed webinar is your space to pause, reflect, and reset and importantly you’ll leave with practical tools to respond (not react), even on the hardest days.

I am a real life example of how these tools have totally TRANSFORMED my parental regulation and I am so so excited to share them with you. With additional education on the adult stress system and how self-compassion can be part of the transformational journey.

Together, we’ll explore why parental regulation is the heart of nurtured parenting and what to do about it when you need to reclaim your calm.

You’re not failing — you’re just likely overwhelmed, with a dysregulated nervous system, lack of support and more.

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07480 359095

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