Finally....a class focused on YOU mama! This class is suitable from birth - 6 months (ish!). This circle class includes:

Connection with other local mamas (find your tribe!)
Connection with your beautiful new baby
Grounding Exercises for Nervous System Care
Education on a new topic each week such as infant sleep, parental regulation, self-compassion and more!
Practical exercises such as journaling, group work and creating temperament profiles for your baby
I lead a circle sharing segment following prompts relating to our weekly topic

You can book all 10 weeks (full course), 5 weeks at a time, or individual classes. It is beneficial to do all 10 start to finish however you can absolutely book the 2nd 5 weeks first and then do the 1st 5 weeks, depending on when your baby arrives and which dates work best for you!

Class Details:

9:30 am - 10:30 am
The Glencorse Center, 4 Firth Rd, Auchendinny, Penicuik EH26 0QZ
Plenty parking available on site
10% discount at the Two Pines cafe

[email protected]

07480 359095

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